Love and Relationship Workbook for Couples: Re-Connect with Proven Exercises to Enhance Communication, Deepen Intimacy, Build Trust, Resolve ... Attachments: Your Guide to Emotional Freedom)

Author: Mindwell, Lily

Binding: paperback

Number Of Pages: 101

Release Date: 14-07-2024

Details: 🎧Unlock the Audiobook and 3 Exclusive Bonus Resources – Scan the QR Code Inside to Deepen Your Relationship – Learn More Inside!🎧



Feeling Like Roommates Instead of Soulmates? You're Not Alone.

Between demanding jobs, parenting duties, and everyday pressures, even the most loving couples can find themselves emotionally disconnected. You still care deeply—but something feels missing. The conversations are practical, not personal. The spark has dulled. The silence feels louder than ever.

If you're longing to reconnect—and hoping it’s not too late—this workbook is your starting point.

Created for real couples going through real-life struggles, this isn’t just a book. It’s a hands-on journey to help you pause, reflect, and rediscover the bond that brought you together.

What You’ll Find Inside:
25+ transformative exercises that guide you through a clear, step-by-step journey to emotional reconnection—designed to fit into your life without pressure or overwhelm.
Guided couple conversations that make space for vulnerability, honesty, and empathy—so you can feel heard and understood again.
Emotional regulation tools to help you both stay calm during conflict, defuse tension before it escalates, and replace reactive patterns with deeper understanding.
Trust-rebuilding prompts and reflection spaces to heal old wounds and lay the foundation for emotional safety and connection.
Intimacy boosters—from light daily rituals to deeper shared exercises—to bring back closeness, desire, and mutual appreciation.
Attachment Style insights that help you better understand yourself and your partner—why you react the way you do, and how to grow together despite differences.
Conflict navigation strategies grounded in real-life situations, with communication scripts and examples to help you turn disagreements into dialogue.
Everyday connection practices that turn routine into ritual—because even 10 minutes of mindful time together can transform your bond.
Self & couple check-ins to track your progress, align your goals, and keep each other emotionally accountable—without stress or blame.
Built-in flexibility to adapt the workbook to your rhythm: whether you’re a couple with kids, busy professionals, or partners in a transitional phase.
“We used to talk for hours. Now it feels like we barely know each other.”
If that thought has ever crossed your mind, you're not alone—and you're not without hope.

This workbook is your shared space for healing and reconnection. A way to come home to each other, one meaningful step at a time.

For couples who still believe in each other—even on the hard days:
Create time for real connection, even in a busy life Feel heard, supported, and emotionally close again Transform conflict into understanding and compassion Bring tenderness, intimacy, and trust back into your relationship Turn everyday moments into opportunities to love more deeply

Reconnect. Reflect. Rebuild.



Click 'Buy Now' and begin your journey back to each other—with honesty, hope, and heart.

EAN: 9781916825147

Package Dimensions: 11.0 x 8.5 x 0.2 inches

Languages: English