Self-Love for Women: 10 Minutes a Day to Build Self-Worth, Boost Confidence, and Embrace Who You Are

Author: Prude, Dr. Whitney

Binding: paperback

Number Of Pages: 178

Release Date: 08-08-2024

Details: Are you always putting everyone else’s needs before your own? Feeling exhausted and disconnected from the woman you know you can be?
You’re not alone.
Many women struggle with balancing work, family, and responsibilities, often feeling trapped by self-doubt and insecurity. But there’s a way to break free.
Mastering Self Love is your guide to reconnecting with yourself, even with a busy schedule. In just 10 minutes a day, you can transform your mindset, embrace your worth, and start living with confidence.
Inside, you’ll discover: Powerful techniques to silence your inner critic and boost self-worth How your past experiences have impacted the way you view yourself and how to overcome it Practical steps to set healthy boundaries without guilt A simple daily self-love routine designed for busy women Ways to cultivate body positivity and resilience in a world full of pressure Real-life stories from women who transformed their lives through self-love

You deserve to love yourself as much as you love others. Start your journey today by scrolling up and clicking “Add to Cart.”

EAN: 9798333753953

Package Dimensions: 9.0 x 6.0 x 0.4 inches

Languages: English