The Secret of the Shadow: The Power of Owning Your Whole Story

Author: Ford, Debbie

Brand: HarperOne

Edition: First Edition

Features:

• Motivational narrative, about self-power

Binding: Paperback

Number Of Pages: 222

Release Date: 03-12-2002

Details: Oprah had a lightbulb moment when she connected with Debbie Ford′s shadow work. Now, Debbie deepens our shadow work and shows how our shadow side holds the key to our happiness. Each of us has a shadow that whispers stories of our own self-defeating fears to us-for example: that we aren′t enough, that we are unworthy of being loved, that we will be deserted by those whom we care about. Debbie guides us to hear those stories and find the positive message within each of them. She shows how understanding our own shadow side can lead us to lives of tremendous fulfillment and peace. Full of case studies and exercises, this book complements her first book on shadow work, which has sold almost half a million copies.

EAN: 9780062517838

Package Dimensions: 9.2 x 6.1 x 0.7 inches

Languages: English